What do we know about Vulnerability? One simple thing that we can all understand is that every single person can be and has been vulnerable at some point. If everyone can be vulnerable why do we work so hard to pretend we are not? Being vulnerable has been labeled as something too controversial, that if… Read More Honest living and the miracles of vulnerability.
For 10 years I’ve had a deep feeling of being disoriented For 10 years I’ve had a deep feeling of being disoriented as if my life had lost all meaning; A feeling deeply rooted with anger and resentment. I didn’t have the smallest clue about how things got this bad. I felt trapped; as if I woke… Read More Lost? Sit down with me, Let’s think.
Have you ever felt like your head won’t stop? Banging and jumping around, just making a huge mess up there; going over the same old record, leaving you tired, head heavy and sad. In the field of psychology, there is a term for the compulsive focus on one’s distress, excessive worrying about past or future causes… Read More Anxiety and worry, Understand your distress; Free your mind!